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Interwoven with equal parts depth and satire, Hill unravels a modern take on the American psyche on love; sustaining a relationship through challenges, individual goals and achievements, and differences in upbringing. 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Overall, an insightful take on how pointing the blame at chemical imbalance(s) in the brain is an easy scapegoat, and cannot be held fully accountable for the root cause of depression — In other words, it’s not (lack of) serotonin that’s to blame, it’s society. "You aren't a machine with broken parts. You are an animal whose needs are not being met. You need to have a community. You need to have meaningful values, not the junk values you've been pumped full of all your life, telling you happiness comes through money and buying objects. You need to have meaningful work. You need the natural world. You need to feel you are respected. You need a secure future. You need connections to all these things. You need to release any shame you might feel for having been mistreated." https://images.squarespace-cdn.com/content/v1/5de41001631c6c6acaf8a7a5/61a730c0-acd9-4b03-8fc2-d17a103ec666/is-this-anything-9781982112721_xlg.jpg Musings - Recent Reads - Is This Anything? / Jerry Seinfeld ⭐⭐⭐ A book made up entirely of moments and memories, told in monologues. From the inception of his stand-up career in the ‘70s to now, Seinfeld saves the strange but fundamental, comedic conditions of human existence we come across in a day-to-day. A lighthearted read compared to the above, and a great book to leave by your bedside to randomly flip through. PUBLIC SPEAKING “I saw a study that said, the number one fear of the average person is public speaking. Number two is death. Death is number two! How in the world is that? 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